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首页 应用 个性化 None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K

None to Run: Beginner, 5K, 10K 评分 : 4.1

  • 分类 : 个性化
  • 版本号 : 7.2.2
  • 大小 : 36.94M
  • 更新日期 : May 14,2024
下载
程序描述

想要开始跑步还是重新开始跑步? N2R 应用程序就是您的最佳选择。这个应用程序提供了一个名为 None to Run: Beginner, 5K, 10K 的渐进式 12 周跑步计划,专为像您这样的初学者而设计。与其他专注于距离或配速的计划不同,N2R 专注于跑步时间,使其更加有趣且不那么令人生畏。该应用程序还包括简单的力量和灵活性锻炼以及视频演示,可帮助您增强必要的力量并减少受伤的机会。借助 N2R 应用程序,您将能够通过音频提示轻松遵循计划、跟踪您的进度,甚至在社交媒体上分享您的成就。所以,如果您一直想成为一名跑步者,现在 N2R 应用程序就是您的机会。

None to Run: Beginner, 5K, 10K的特点:

  • 渐进跑步计划: N2R 应用程序提供了一个渐进跑步计划,专为初学者或休息后重新开始跑步的人而设计。它可以帮助用户从零开始连续 25 分钟舒适地跑步。
  • 专注于跑步时间:与大多数初学者计划不同,N2R 专注于跑步时间而不是距离或配速。这使用户的跑步变得更加愉快。
  • 力量和灵活性锻炼:该应用程序包括简单的力量和灵活性锻炼,以补充跑步计划。无需任何设备,方便使用者。
  • 保守渐进: N2R 计划循序渐进,增强乐趣并最大程度降低受伤风险。它确保了安全、可持续的跑步方式。
  • 积极反馈: 成千上万的人已经使用 N2R 计划成为他们一直想成为的跑步者。该应用程序提供了该计划成功的用户的评价。
  • 其他功能:该应用程序提供跑步和步行间隔的语音提示、播放音乐或播客的能力、跟踪和记录存储锻炼、社交媒体共享选项以及开放跑步选项。

结论:

凭借用户的积极反馈以及音频提示和音乐集成等便捷功能,N2R 应用程序对于任何想要成为跑步者的人来说都是宝贵的资源。立即下载None to Run: Beginner, 5K, 10K开始您的连续25分钟舒适跑步之旅!

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