Welcome to the online Man-Up Gym, where transformation begins!
MAN-UP | Take Control
"Man Up!" is more than just a slogan—it's a call to action for a positive shift in your training regimen, diet, and overall lifestyle. It's about summoning the courage to seek support and taking accountability for your current state. Embrace this mindset to drive meaningful change.
MOTIVATION SPECIALISTS
What sets a Man-Up coach apart is their deep dive into motivational theories. Beyond being experts in fitness and nutrition, our coaches are masters in the art of coaching and behavior modification, ensuring you stay motivated and on track toward your goals.
MAN-UP ONLINE COACHING APP
Reaching your fitness aspirations has never been easier, thanks to our Man-Up Online Coaching App, available free to all our members! This app is your ultimate companion for a fit and healthy lifestyle, helping you achieve your goals and maintain your motivation, whether you're at home, outdoors, or in the gym. Choose the perfect workout for you and start your ideal training session right away. With the app, you can monitor your workouts and progress, and you'll have your own Man-Up Personal Coach at your fingertips to keep you motivated.
Here's what you can expect from the app:
- Check our class schedules and opening hours
- Register for lessons and workshops
- Track your daily fitness activities
- Monitor your weight and other body metrics
- Explore over 2000+ exercises and activities
- View clear 3D exercise demonstrations
- Access preset workouts and create your own routines
- Earn over 150 badges as you progress
Upgrade to the PRO version for even more exclusive features! Plus, you can sync the app with the Apple Health App. Once connected, your workouts will automatically be added to your activity calendar.
Ready to transform? Contact us and join the Man-Up Community today!
PLEASE NOTE: YOU NEED A MAN-UP ACCOUNT TO ACCESS THIS APP.